There I was sincere, genuine, Jesus-loving me going into a full-blown meltdown! And it was getting ugly! I wanted to blame everything – my household responsibilities, my husband, being an entrepreneur, and most especially my hormones! Yet I knew, underneath it all, I was letting my thoughts get out of control. That’s what mindshifting is – letting your train of thought take you from logical to illogical thinking OR vice versa.
Unfortunately, our thought life always seems to be hanging in the balance, ready to come unraveled at any time. It takes practice to learn how to control those thoughts and images that come into our minds. Since they are so tightly connected to our emotions, if our emotions are yo-yoing, chances are our thought life is as well.
So how do Christians finally break this cycle?
First, we must remember that God has given us control over our thought life. Through the power of Jesus, we need to use our authority in this area daily. In 2 Corinthians 10:5, Paul states: “We are destroying sophisticated arguments and every exalted and proud thing that sets itself up against the [true] knowledge of God, and we are taking every thought and purpose captive to the obedience of Christ.” (AMP)
Paul had learned that it not only takes effort, but warring against negativity, to control the thoughts that entered his mind. Though there will be some trial and error, we must not give in to a nature that tries to convince us we cannot win in this area.
Next, we must allow God’s Word to come in and replace those thoughts that are trying to distract and destroy us. Paul instructs us in Romans 12:2: “Do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.” (NKJV)
Third, in Ephesians, Paul gives us a picture of the armor of God, which every Christian should use to defend themselves from the enemy. To assist us in controlling our thoughts, Paul states “put on salvation as your helmet” (Ephesians 6:17 NLT). By knowing who we are in Christ – the saved and redeemed – we can proudly turn away any thoughts that try to convince us that we are still trapped by our past.
Lastly, we need to replace bad thoughts with good thoughts. Again, Paul gives sound advice in Philippians 4:8 when he states: “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” (NLT)
How did Paul get so smart about mindshifting? Well, he had some serious challenges to work through.
We patiently endure troubles and hardships and calamities of every kind. We have been beaten, been put in prison, faced angry mobs, worked to exhaustion, endured sleepless nights, and gone without food. 2 Corinthians 6:4-5 (NLT)
Can you imagine being in even one of those scenarios? Yet, Paul suffered them all. Was Paul some kind of Biblical superhero? No, he was just a man who had placed his faith squarely in his Savior and after enduring one trial after another had also learned to control his thoughts. We would do well to study Paul’s life and receive the advice he gives us, and while we practice mindshifting, allow Jesus to guide us one thought at a time!
What kind of thoughts have you been struggling with lately? Do you have a favorite go-to verse that assist you in regaining control of your negative thoughts? Feel free to comment below, and let’s work on moving our thoughts from ugh! to hallelujah!
Blessings to you and yours!
Amplified Bible (AMP) Copyright © 2015 by The Lockman Foundation, La Habra, CA 90631. All rights reserved.
Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.
Holy Bible. New Living Translation copyright© 1996, 2004, 2007 by Tyndale House Publishers Inc.